Reflections on Veterans’ Mental Health: A Call to Connect, Include, and Uplift

As we speed toward the close of 2024, it’s natural for me to reflect on the growth and
opportunities I’ve experienced this year through my company Max Fab Consulting and nonprofit
Vet READY. I’ve forged new relationships, welcomed amazing clients, and added new members
to the VET READY community. While the focus has broadened, veteran issues remain central
to the mission, and it continues to pain me to see even a single veteran left homeless, lost, or
struggling to find purpose. I’m reminded each day of the heartbreaking statistic that veteran
suicides remain all too frequent, underscoring the vital importance of this work.

As the holiday season approaches, many of us are excited about the “four F’s” of the
season—fun, family, football, and food. But please remember that the holidays can be incredibly
tough for many. Veterans and civilians alike may find that this holiday season brings no joy but a
heightened sense of isolation, loss, or struggle. For veterans, significantly those recently
discharged, the end of the year can intensify feelings of disconnection, even as they work hard
to transition into civilian life. Our country sees nearly 500 new veterans daily—each with
families, hopes, and dreams—but not always with the stable environment or support system
they deserve.

The holiday season can exacerbate these challenges, but there is good news: we can help. The
simplest acts of kindness—a phone call, a message, a dinner invitation—can make a difference.
This December, I urge everyone to pay close attention to the people around you, especially
those who may be spending the holidays alone. Ask how they’re doing and listen to their
answers. Sometimes, all it takes is a question to uncover a need or lend an ear to someone
feeling isolated or overwhelmed. Let’s take a moment to pause, recognize any signs that
someone may be struggling, and offer our presence and support.

As we gather with loved ones and celebrate the season ahead, let’s prioritize including those
who might otherwise be left out. In a time that often highlights togetherness, it’s important to
remember those who could benefit from a compassionate connection. Whether you can help fill
a specific need or share a holiday meal, your actions may turn a difficult time into one of warmth
and comfort. Your kindness could even change—or save—a life.

To my readers, friends, and especially to my fellow veterans: I’m sending you all my heartfelt
wishes this holiday season. Let’s continue making our communities Vet READY, one act of
compassion at a time. And please, reach out if you need someone to talk to—I’m here for you.
We can create a season of hope, healing, and genuine camaraderie.

© 2022 Vet Ready Site All Rights Reserved by site